The hair loss is a common cosmetic problem for both men and women. There are researcheswhich show that only in the United States 21 million women are suffering from hair loss.
Even though hair loss is usually linked to genetics, there are some other factors that contribute as well. These include hormonal changesorimbalances, menopause, weight loss, stress, pregnancy or even an illness like the thyroid disease.
On the market there are many different products designed to stimulate hair regrowth and lots of people opt for hair replacement therapies, which, as we all know, cost a fortune.
However, the homemade remedies, such as the shampoo recipe that we will show youtoday, can be extremely beneficial for preventing hair loss and for stimulating healthy new hair growth. Everything you will need are3 ingredients that you can get at the local pharmacy.
Shampoo For Hair Loss
Step 1: The Shampoo Base
The first thing that you need to do is to buy a good natural shampoo with a neutral pH. Usually these types of shampoos are milder, such as the baby shampoos. For optimal results, look for a shampoo that is free of chemicals, especially from the laurel sulphates.
Step 2: Essential Oils
Accept the shampoo base, you will also need rosemary and lemon essential oils since these are extremely beneficial for the treatment of hair loss. Add a couple drops of each into the shampoo base.
Rosemary Essential Oil
Aside from being used for cooking, the rosemary oil is highly invigorating oil rich in numerous antioxidants which treat thinning and the premature graying hair.
Rosemary essential oil not only promotes the blood flow to the scalp, but it also stimulates the hair follicles to grow. It has been proven very beneficial for both oily hair and dandruff. The thing is that rosemary neutralizes the excess oil which is produced by the sebum glands. Plus, it unclogs pores that can cause dry and itchy skin on your scalp. In general, essential rosemary oil promotes healthy and strong hair growth.
Lemon Essential Oil
Lemons improve your health on several levels. For one thing, this citrus fruit eliminates toxins from the body, stimulates the lymph drainage, purifies the skin, restores energyand has very powerful anti-microbial properties. This essential oil also provides a lot of medicinal properties including antiseptic and antifungal properties.
As a bonus, lemon oil has a pleasingly fresh and invigorating scent that makes your hair smell lovely.
Step 3: Vitamin E
Vitamin E is the last ingredient that you will need for this powerful homemade healthy hair treatment.
You can get it in the form of capsules or as oil. If you use the oil, add around 10 drops. If you have capsules, break open 2 capsules and squeeze the oil into the shampoo.
As stated by dermatologists, vitamin E is one of the most powerful, fat-soluble antioxidants that are available and which prevents tissue corrosion, repairs damaged hair follicles, and promotes healthy hair growth. A study found that persons who take vitamin E as a supplement see around 34% increase in hair growth. A different study showed that vitamin E could even reverse male pattern baldness and increase the hair growth by 42%.
When used topically,Vitamin E works on several levels– it can promote new hair growth by rejuvenating the hair follicles, strengthens the hair, prevents hair loss, improves volume and prevents premature graying. Also, it prevents inflammatory scalp issues such as dandruff and dry, scaly skin.
How to Use Your Healthy Hair Shampoo
You need to add 2-3 drops of essential rosemary oil with 2-3 drops of essential lemon oil and 2 capsules of vitamin E oil into your shampoo. Then gently mix it by slowly turning the bottle up and down.
Use the homemade shampoo mix to wash your hair 3-4 times a week. You need to apply a small amount to your scalp and massage for a few minutes. Then leave it to act for a few more minutes.
In the end, rinseyour hair. New hair is going to start growing in less than a month. For optimum results, continue using this shampoo even after you see the new hair growing.
Source: www.healthyfoodteam.com
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